A Dash of Macros Monthly Membership

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ORDER SUMMARY
4 Week Meal Plans, High Protein
$24.99
Total
$24.99

These Meal Plans are a great first step to living a healthier lifestyle.

 

What's Included 4 Week Meal Plan


  • Over 30 Delicious and Healthy Recipes you are going to be excited to eat
  • Shopping list included for each week's meal plan
  • Meal Plan tips and tricks to make cooking and prepping recipes easy
  • A nutritional calculator that will help you better understand exactly what your body needs
  • Customizable to your body's specific needs.
    • 1,350 - 1,865 Calories
  • Base meal plans macros are geared towards Weight Loss: 34% Protein | 39% Carbs | 27% Fat

Do you count macros? Not to worry, I give tips on how to adjust every single recipe to fit your personal macro needs! Need more protein, more carbs, less fat...Not to worry I have you covered!


  • What to Eat Guide
  • Printable Pantry Checklist
  • Macro Calculator