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Free 7-Day Repair Your Metabolism Challenge

In just 7 days you'll INCREASE your energy, REDUCE your cravings, KICKSTART your weight loss, and TURN YOUR ENTIRE METABOLISM AROUND! 

This is for you if...

You crash halfway through the day, wanting a nap!

You have cravings for salty or sweet treats


You feel like your metabolism is broken, like nothing you're doing works anymore

You think you're doing all the right things but yet your weight loss progress has stalled

Challenge Begins, Sunday, February 20th!


My signature P.O.W.E.R.ful Habits Framework gives you the rinse-and-repeat formula that you can sustainably implement so you can get the Energy, Metabolism, and Body you WANT! 

Constantly feeling exhausted, needing salty or sweet treats? These are all signs of a stalled metabolism. This is your body telling you you're not getting enough of the right nutrition. It's also why you are not seeing progress towards your weight loss goals.

The P.O.W.E.R.ful Habits framework will break down the non-negotiable steps, getting you consistent to help you reduce cravings, stabilize your energy, and see physique changes!

By the end of the 7 days, you will have MASTERED the first step of my P.O.W.E.R.ful Habits Framework and I GUARANTEE you will experience fewer cravings, you will have more energy throughout the day, you will START to repair your metabolism so that you can begin seeing weight loss results and get the body you want! 

    Last Day to Register is: Saturday, February 19th


    Join me in this challenge, do your best with the easy, simple prompts for 7 days and I GUARANTEE you will see positive change in your physique, better energy, AND way fewer cravings!

    As a way to ensure your success, every person who joins the challenge will receive:

    • My Signature Protein Cheat Sheet ($29 value)
    • What to Eat to Hit your Macros Guide ($49 value)
    • My 10 Favorite High Protein Recipe E-Book ($99 Value)
    • 7 Days Free Access to all of my Client ONLY Recipes, OVER 150 simple, delicious recipes!

    ...Just for participating! This is a no-brainer ladies!


    Plus a chance to win: Some of my favorite products and Amazon Gift Cards!

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    I'm Jenn and I'll be your Nutrition Guru Throughout This Challenge! 

    Eating like a "Bird" is no way to get the body you want! You have to fuel your body for the body you desire!


    I finally understand how to eat like a human! 

    Nina R.

    I am more aware of the nutrition of my food and how it fuels me.

    Shawana S.

    I was able to increase the weight on a couple of exercises, and I bought a size smaller in jeans!!

    Michelle A.


    We start on Sunday, February 20th!

    During this challenge, you will work directly with me to learn the 5 KEY principles of my Signature P.O.W.E.R.ful Habits Framework, and specifically, I'll be sharing the first, non-negotiable step (the P) and getting you consistent with the first habit to help reduce cravings, stabilize energy, and see physique changes within the 7 days!

    Over the course of 7 days, I'll be sharing via a combination of live video, podcasts, PDF's and insights in our closed private community.

    Your only job is to consume the day's lesson and implement the daily prompts (I promise, they will be FUN and easy to do!). Then share about it in our closed Facebook community and you'll be well on your way to winning prizes!

    I know you're busy! I know you don't want ONE MORE THING to pay attention to, buuuut the whole point of this challenge is to make things EASIER on you as a whole--I mean, imagine not having incessant cravings, imagine actually feeling satisfied by your food and not having huge swings in energy? You'll achieve all that and more, over the course of 7 days.

    AND I'll be providing a rinse-and-repeat formula for you to walk away with after the 7 days is over! Leave with a plan you can sustainably implement.



      Creating P.O.W.E.R.FUL sustainable habits will allow you to not only reach but maintain your goals!


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