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A Dash of Macros is the ONLY Recipe collection and Meal Plan program that is aligned with Counting Macros! I will help you Hit Your Macros, Save Time & Money while enjoying delicious recipes! But You do NOT have to count macros to join. This program is guaranteed to benefit EVERYONE!

A RECIPE COLLECTION THAT IS SO MUCH MORE THAN JUST RECIPES!

You'll Gain Access to:

  • Over 100 Member-Only Macro Friendly Recipes
    • Each recipe gives information on how to tweak the protein, carbs, and fat to reach your specific goal.
    • 95% of the recipes are meal prep-able: notes on how long each recipe will last, and if they are freezer-friendly
    • Macros/Calories/Nutritional Facts are included with every single recipe, allowing you it easily hit your goals!
  • Access to my Customizable Meal Planner, to help you plan out your week, generate shopping lists, see your macro for the day
  • Pre-Programmed Meal Plans: Don’t feel like creating your own plan every week? Each month I create at least 2 Complete Week Meal Plans for you, taking planning off your plate for those weeks! And you have access to all the previous meal plans, so you never have to plan again!
    • I will provide you with base meal plans ranging from 1,200 – 2,000 calories
    • The goal of the base meal plan is to provide you with the majority of your meals for the week, making it easier for you to hit your personal nutritional needs. You can easily increase servings sizes or add an additional snack or meal if your macros require more food.
  • Nutritional Education
    • Easy to understand, removing all of the confusion about weight loss, nutrition, and properly fueling your body!

Direct access to me: Ask all of your food, nutrition, and supplement questions! I will be your personal nutrition guru!

 

New Content Schedule:

  • Weekly: Added to the site and emailed directly to you:
    • 2-3 New member-only recipes, so you never get bored with your food
    • 1 New piece of nutritional education, allowing you to continue learning how to live a healthier lifestyle
    • Motivation to push you to reach your goals
  • Monthly: Added to the site and emailed directly to you:
    • Member challenges: Wellness or nutrition-based challenges to help push you to reach your goals

NEVER FEEL BORED OR DEPRIVED WITH FOOD AGAIN!

  • Sick of eating the same boring recipes all the time?
  • Tired of health food that tastes like cardboard?
  • Annoyed with feeling deprived while trying to reach your weight goals?
  • Frustrated with wasting time figuring out what to eat and putting your meal plans together?

Are you ready to reach your goals, while enjoying AMAZING HEALTHY recipes? Recipes that you will actually be excited to eat! Meal plans created for you, giving you your time back. Learning how to reach your goals while properly fueling your body so you can live a healthy sustainable lifestyle without feeling deprived?

THEN YOU ARE READY TO JOIN A DASH OF MACROS TODAY!

Are You A Nutritionist Or Macro Coach?

  • Are you a Macro Nutrition Coach looking to make some extra money without a lot of effort?
  • Do you have clients asking you for meal plans or recipes but that is not something you offer and you don't really want to get into recipe creation?
  • Would you like to be able to refer your clients somewhere that you know will help them stay on track and help them reach the macros that you have set for them?
  • Do you have clients eating the same handful of recipes all the time and are getting bored with food?

Then becoming an Affiliate of A Dash of Macros is your answer! 

I have found that our partnership actually helps your clients stay with you longer, see results faster, and learn how to maintain those results.

Together we can help more people reach and maintain their goals!

THIS PROGRAM PAYS FOR ITSELF!

You Might Be Thinking, I Can’t Afford Another Membership, But Think Of What You’ll Be Saving By Joining:

You will save MONEY:

  • You'll spend less money ordering out
  • No more rotten produce going bad in the bottom drawer!
  • The shopping list ensures you only buy ingredients you actually need
  • I will be your nutrition guru! Available to answer any food, macro, nutritional, or supplement questions. A personal nutritional coach can cost anywhere between $135 – $400 per month and you’ll get me, all my recipes, meal plans, and knowledge for only $8.99 per month!

 

You will save TIME and Headache: 

  • No more pulling your hair out surfing several different sites and social media trying to figure out what to eat
  • Stop wasting time trying to put your own plan and shopping list together
  • The majority of the recipes are freezer-friendly, therefore if your plans change you can freeze leftovers for later making your life easier down the road not having to cook and of course you won’t waste that food.

You've got a million other things to worry about, so let me take meal planning off your plate, save you money by preventing food waste, and provide you with an added benefit of being your nutrition guru saving you hundreds on a separate nutritional coach!

WHAT ARE YOU WAITING FOR?

I AM EXCITED TO HELP YOU REACH YOUR GOALS, SHARE MY RECIPES AND MEAL PLANS WITH YOU!

Why People Love A Dash Of Macros

"Batting a thousand Jenn! I love everything so far! My BF couldn't be happier either, I'm gonna need a 52-week cookbook!"

- Kara W.

 

I really love having someone tell me what to eat and having it already prepared

- Nina N.

 

"Thank you for making macros fun! I've been counting for YEARS and cooking lost all of its fun for a while & your recipes are always so good and make me feel good knowing they can fit into my macros"

- Meghann D.

 

"Your program is exactly what I have been looking for"

- Rebecca S.

 

"I fed my friend the other day she said the orzo was so good she ate leftovers for breakfast the next morning. I'm pretty sure your my other half's favorite person now too since he gets to eat most of these recipes with me...we both loved the chicken bacon casserole...If I had to pick a favorite I really don't know what it would be everything has been so good!"

- Laura S.

 

"I just signed up for your membership and both my husband and I are loving your recipes!"

- Tina B.

 

"Beef Taco Salad Is crazy good! Eating meals like that makes It a lot easier for sure! My subpar Chicken and Broccoli doesn't even belong In the same category!"

- Paul W.

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