All The Berries Yogurt Bowl
All The Berries Yogurt Bowl
Ingredients:
- ¾ cup 5% Fat Greek Yogurt (about 6 ounces) (Brand, Fage)
- ¾ cup Honey Almond Flax, granola cereal (about 50 grams) (Brand, Kashi)
- 1 Strawberries slice, then fanned out (about 35 grams, or 1 large strawberry)
- ⅓ cup Blueberries (about 30 grams)
- ¼ cup Blackberries (about 20 grams)
- ¼ cup Raspberries (about 20 grams)
Instructions:
- Spoon your yogurt into your bowl.
- Then sprinkle your granola on top of the yogurt.
- Cut your strawberry, from the tip down to the stem, not cutting all the way threw the end/stem to hold the strawberry in one piece. Then fan the strawberry out and place it on top of the yogurt and granola.
- Sprinkle in the remaining berries: blueberries, blackberries, and strawberries on top of your granola.
- Serve and enjoy!
Nutrition
Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t love berries. And that is why I created this recipe: All the Berries Yogurt Bowl! Super easy to put together, a great meal plan staple, terrific meal prep, and yes if you are counting macros its is easily adjustable to fit your macro goals!
Macro Adjustments:
Below outlines the Items In each macro group that are easily adjustable to meet your specific macros.
Fat:
Yogurt: Use a different greek yogurt, one that has more or less fat
Carbohydrates:
Granola: You could Increase or decrease the amount used
Protein:
Yogurt: The amount of yogurt used
Meal Prep:
Yes. This recipe can be meal prepped. However, I recommend storing the granola separate from the yogurt to keep It from becoming soggy.
Freezer Friendly:
No. Yogurt will separate as It defrosts.