Blueberry and Granola Parfait
- Place ⅔ of your yogurt in the bottom of a servings cup
- Top the yogurt with half of your granola and half of your blueberries
- Then add the remaining yogurt and the top with the remaining granola and blueberries
- Garnish with fresh mint (optional)
Yogurt is not only a great way to start the day but it is always a great ingredient for your mid day snacks. This blueberry and granola yogurt parfait will hit the spot when you need that mid day treat. A simple recipe for those who enjoy meal prepping. Also, easy to adjust protein, carbs, and fats to meet your macro requirements.
Below outlines the Items In each macro group that are easily adjustable to meet your specific macros.
Yogurt: Use a different greek yogurt, one that Is not fat free
Granola: You could Increase or decrease the amount used
Yogurt: the amount of yogurt used
Yes. This recipe can be meal prepped. However, I recommend storing the granola separate from the yogurt to keep It from becoming soggy.
No. Yogurt will separate as It defrosts.