What to Eat To Hit Your Macros Each and Everyday!
The goal when counting macros is to hit your macros everyday. You want to get as close as possible to your required grams of: Protein, Carbohydrate, and Fat, in order to properly fuel your body based on your personal goal. Getting within a few grams is key! To do this I have created this little cheat cheat that will help you to achieve this goal!