Monthly Group Challenges

From Dry January, to 1 Mile a Day for 30 Days, to Taking a Break from the scale! Every month there will be a different group challenge to help keep you motivated! Each challenge will include prompts to share in the Facebook group or on Instagram as a fun way to help you share your consistency! But of course sharing is not a requirement.

Monthly Live Group Calls

These group calls will range from Q&A sessions, to nutrition and fitness education, or live cooking classes!

A Private Facebook Group

Yes, I know we are all sick of Facebook groups, BUTTT these are in fact one of the best ways to cultivate a community of support, learn from others, share ideas with others, and create a connection around healthy values with other like-minded individuals!

Continued Access to Me

For many of us, we need someone pushing us to do the thing, someone in our corner rooting for us, someone to bounce ideas or questions off, and for some of us we need to be making a financial commitment to keep us doing the thing! And that is what I will be here for!

Continued Access to the Client Only Portal

If your program only included access to the client-only portal during the duration of your program, choosing to join #ContinuedConsistency will give you continued access to:

• All of the delicious recipes
• The easy-to-follow meal plans
• Every nutritional education post
• All of the bonuses
  • Macro Calculator
  • Eat Your Macros Guide
  • What to Eat to Hit Your Macros
  • Protein Cheat Sheets
  • And More!