Overnight Cacao Oats with Berries

All the Recipes you will EVER need!

No matter what type of meal you are looking for you’re guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow a IIFYM diet, or simply enjoy delicious food you. Here are all the recipes you are ever going to need!

Recipes in descending order, newest first. Making it easy to see the latest recipes!

Chicken with Peas and Asparagus Orzo Skillet

Chicken with Peas and Asparagus Orzo Skillet

This Chicken with Peas and Asparagus Orzo Skillet is a delicious protein-packed one-pot meal! It’s slightly creamy from the cheese…

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Spinach and Tomato Orzo Chicken Skillet

Spinach and Tomato Orzo Chicken killet

Who doesn’t love a one-pot meal? Keeping things easy helps me to be able to try new recipes all the…

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Kiwi Banana Yogurt Bowl

Kiwi Banana Yogurt Bowl

Yogurt bowls are an easy and delicious way to hit your protein macros and this Kiwi Banana Yogurt Bowl is…

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Chocolate Almond Yogurt Parfait

Chocolate Almond Yogurt Parfait

If you are looking for a sweet treat, snack, or dessert this Chocolate Almond Yogurt Parfait is the perfect recipe!…

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Corn Salsa Salad

Corn Salsa Salad

This corn salsa salad is a light and refreshing salad that goes great with just about any protein. You can…

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Basil Riced Cauliflower

Basil Riced Cauliflower

This Basil Riced Cauliflower is a super simple side dish that is extremely versatile and can go with just about…

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Simple Tomato Sauce

Simple Tomato Sauce

Simple Tomato Sauce, you can serve this sauce over meatballs, your favorite pasta, with peppers and onions, or as a…

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Spicy Chicken Meatballs

Spicy Chicken Meatballs

Spicy Chicken Meatballs make the perfect meal prep protein recipe. You can make a batch of these on Sunday to…

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Chicken Meatballs with Riced Cauliflower

Chicken Meatballs with Riced Cauliflower

Chicken Meatballs with Riced Cauliflower is the perfect quick dinner recipe or go-to meal prep dish. Not a fan of…

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Sautéed White Button Mushrooms

Sauteed White Button Mushrooms

Sautéed White Button Mushrooms, a quick and easy side dish for anyone who loves mushrooms! Reheating: These mushrooms are great…

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Peppered Flank Steak

Peppered Flank Steak

This Peppered Flank Steak is a quick and easy way to prepare just about any cut of steak, not just…

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Roasted Red Skin Potatoes

Roasted Red Skin Potatoes

If you are looking for an easy side you can just toss in the oven, you gotta give these Roasted…

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Peppered Steak with Roasted Potatoes and Mushrooms

Peppered Steak with Roasted Potatoes and Mushrooms

Peppered Steak with Roasted Potatoes and Mushrooms, is taking the classic meat and potatoes and turning it up. But also…

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Lemon Feta Asparagus

Lemon Feta Asparagus

If you are looking for the best way to cook asparagus then look no further than this Lemon Feta Asparagus.…

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Brown Jasmine Chive Rice

Brown Jasmine Chive Rice

Brown Jasmine Chive Rice, when you are looking for a basic carb side dish you can’t go wrong with this…

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