Beet Farro and Goat Cheese Salad with Chicken

This Beet Farro and Goat Cheese Salad is a delicious way for you to hit your macros! It is recipes like this that will allow you to easily reach your goals! Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macros. Fat: The fat comes mainly…

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Apple Walnut Cranberry Salad

This salad reminds me of autumn and the crisp fall leaves. However, all of these ingredients are available year-round. Making this Apple Walnut Cranberry Salad one of my go-to salads when counting macros because it is really easy to adjust to fit your personal goals. Macro Adjustments: Below outlines the items in each macro group…

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Chicken Yogurt Salad

If you are looking for a protein-packed salad you have come to the right place. This is the perfect salad for anyone trying to reach their protein macro for the day! Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macro goals. Fat: The fat in…

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Chicken & Chickpeas with Avocado Salad

The crunch form the chickpeas, combined with the creaminess of the avocado, and the crisp baby greens makes this an incredible salad. Packed with all the proper nutrients to keep you feeling full and satisfied. While, also allowing you to reach your goals. Macro Adjustments: Below outlines the items in each macro group that are…

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Salad is a go to lunch option for many people. But many people don’t think that salads can really be a meal prep recipe. I am here to tell you that is not the case. Add this kale chicken and hearts of palm salad to your meal plan this week and I will show you…

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The Classic Egg Salad, you can’t go wrong with this recipe. Whether you are looking to make a sandwich, a wrap, or just eat on its own you are going to love this egg salad. I personally find having easy recipes like this when creating my meal plan makes meal prepping so much more enjoyable.…

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Everyone has an a version of a waldorf salad, but I am telling you my chicken and grape waldorf salad is the best! If you’re meal planning you are going to want to add this recipe to your plans this week. A great recipe for meal prep and even better if you are counting macros…

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