Cilantro Lime Shrimp with Corn Salad

This salad is so fresh. Warm and crispy in every bite. The sweetness from the corn combined with the tart from the cilantro-lime is the perfect combination! Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macro goals. Fat: The fat in this recipe comes from…

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Easy Greek Salmon Bowls

Salmon is one of my of those fish that packs a big nutritious punch. Loaded with protein and healthy omega 3 fatty acids. Both of with your body needs to function properly. Add this easy greek salmon bowl to your meal prep this week and make counting macros or calories easy. Macro Adjustments: Below outlines…

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Sweet and Sour Salmon is a simple, healthy dinner recipe that you can have on the table in under 35 minutes! This recipe is so easy you will have time to multitask and do other things while cooking. The perfect busy weeknight dinner. Macro Adjustments: Below outlines the Items In each macro group that are…

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Dinner can sometimes be a tricky meal, you are hungry but you don’t want to eat anything too heavy at the end of the day. It is because of that each week I try to create at least one light meal prep recipe that can be incorporated into my meal plan. I also do my…

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Risotto is often looked at as a difficult recipe to create, but I say why? It’s just rice! If you have ever wanted to try making a risotto but have been nervous or scared, I invite you to try my lemon risotto and shrimp recipe. It is super easy to make and tastes amazing. When…

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Everyone needs a little healthy fat in their diets! This Salmon with Farro and Onions is just what the doctor ordered. And better yet, it is an outstanding meal prep dish! Macro Adjustments: Below outlines the Items In each macro group that are easily adjustable to meet your specific macros. Fat: The fat comes mainly…

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