Soups, Stews, and Chili
Simple Tomato Sauce
Simple Tomato Sauce, you can serve this sauce over meatballs, your favorite pasta, with peppers and onions, or as a sauce for pizza. Use your imagination and prep this sauce for later! Reheating: This sauce is super easy to reheat, it can be heated in the microwave or on the stove. Since there is no…
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Beef and Barley Soup
This Beef and Barley Soup is a great meal prep recipe. It reheats really well, is freezer friendly, and warms your soul on a cold rainy day! Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macros. Fat: The majority of the fat in this recipe…
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Classic Beef Stew
This classic beef stew will satisfy your cravings for a big bowl of comfort food, while still allowing you to reach your goals! Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macros. Fat: The fat in this recipe comes from the beef and the oil…
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Easy, Chicken and Black Bean Soup
Whether it’s a cold winter’s night or your just craving a healthy Mexican recipe, this Easy Chicken and Black bean Soup is going to hit the spot! Serve it with a few slices of avocado and your favorite tortilla chips and you have one incredible meal! Macro Adjustments: Below outlines the items in each macro…
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Chicken Bacon and Broccoli Soup
This Chicken Bacon and Broccoli Soup, is a keto-inspired recipe. Keto meaning high in protein and fat, but low in carbs. These types of recipes can be great for those who put their bodies to work daily. This recipe will help give you the energy your body needs to get through those tough workouts! Macro…
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Green Enchilada Chicken Soup
Who doesn’t love a Mexican inspired soup, this Green Enchilada Chicken Soup has one of the most flavorful broths I have ever made. With just a little kick from the chilis and the jalapeno, but not too much. If you really can not handle spicy, simply remove the jalapeno. The amount of green chilis in…
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Easy Fish Soup
Not sure what to do with your white fish? Make my Easy Fish Soup! This recipe is super simple to make, tastes amazing, and being a soup is great for meal prep! If you are allergic to shellfish you can substitute the clam juice and oyster sauce with white wine, fish stock, or water. You…
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Jambalaya
Many people think Jambalaya is a time- consuming recipe to make. Well, that can be true, but not when you use Right Rice. Right Rice has amazing seasoning built=in, and cooks in under 15 minutes, making jambalaya quick and easy to make! You are going to love this recipe! Macro Adjustments: Below outlines the items…
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Butternut Squash Turkey Chili
Butternut squash is the one squash that I can find at the grocery store all year long. Which makes it the perfect squash to add to chili. Chili is one of those comforting food that I can eat all year long. From a cold winters day to a rainy summer night! Macro Adjustments: Below outlines…
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