Products I Personally Use & Recommend

 

Everything below are products that I personally use and are brands I trust. I'm willing to put my stamp of approval on and recommend them to you, knowing that you will love any or all of these products as much as I do!

Body Rock Dumbbells Code BR10 for 10% Off
FITFORT Resistance Fitness Bands
Gymenist Rubber Medicine Ball
Pido Yoga Mat
Nicewell Food Scale
Renpho Body Fat Smart Scale

The below protein shakes are the exact shakes that I drink every single day. All of the flavors are delicious. I am a chocolate lover, and the chocolate one is my FAVORITE...I could drink it every day and never drink another flavor. These are the protein shakes that I recommend in the meal plan exampls. These are mea replacement shakes therefore they are perfect right after your workouts! These are not the protein powders I cook with unless I state otherwise in the recipe. Recipe that include protein powders I am using the IsoPure powers as those contain zero carbs. 

Chocolate IsaLean Protein Shake
Mint Choco IsaLean Protein Shake
French Vanilla Protein Shake
Strawberry IsaLean Protein Shake

The below protein powders are what I cook with. I have found that these mix very well with other ingredients, and they also have zero carbs, therefore they are a true protein powder. They also taste delicious on their own as a protein shake. However, this is not the meal replacement shake I have in the meal plan examples. 

The below protein powders are what I cook with. I have found that these mix very well with other ingredients, and they also have zero carbs, therefore they are a true protein powder. They also taste delicious on their own as a protein shake. However, this is not the meal replacement shake I have in the meal plan examples. 

IsoPre unflavored Protein Powder
IsoPre Chocolate Protein Powder
IsoPre Vanilla Protein Powder

The products below are my favorite tools for freezing food. The vacuum works AMAZINGLY for freezing meat, ensuring your meat is airtight and will not get freezer burnt. Souper Cubes are my go-to for all soups, stews, or any recipe you can pack into them. They help to keep your food storage organized, and store in the perfect portion sizes. 

Anova Precision Vacuum Sealer. Click here to purchase from Sur La Table
Souper Cubes, my favorite container for freezing. Click here to purchase at Amazon

Whether to you are looking to lose weight, gain lean muscle, maintain your current physique, or just looking to improve your overall health, nutrition/fuel for your body Is key! 

You are not required to purchase any of this equipment, protein shakes, or protein powders. This page is simply to provide you with easy links to products that I personally LOVE!

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Questions:

Send a message and I will be happy to answer any of your questions.