Sometimes we need a little spice in our lives, like this Spicy Thai Noodle Stir Fry! But if you are not a big spice fan, that’s ok, you can easily adjust the level of spicy based on the number of Thai peppers you add to this recipe. You could even choose to leave them out altogether.

Ingredients to make Spicy Thai Noodles Stir Fry:

Sauce:

• ¼ cup Water
• ½ tsp Reduced Sodium Chicken Base
• ½ tsp Soy Sauce, Lite
• 1 tbsp Rice Wine Vinegar
• ¼ tsp Corn Starch

Noodles:

• 5 cups Water
• 180 grams Chinese Noodles (about 6 ounces)

Stir Fry:

• 1 tbsp Extra Virgin Olive Oil
• 1 Yellow Onion sliced, (about 250 grams)
• 16 oz Boneless, Skinless, Chicken Breast sliced, into bite-sized pieces
• 3 cloves Fresh Garlic sliced, (about 15 grams)
• 1 tbsp Fresh Ginger sliced thin
• 1 Red Bell Pepper sliced, (about 150 grams)
• ¼ cup Thai Chili Peppers optional, (about 50 grams)
• 8 stalks Scallions chopped, (about 80 grams)
• ½ tsp Black Pepper

Instructions:

1. Start by making the sauce. In a small bowl combine ¼ cup water, chicken base, soy sauce, vinegar, and cornstarch, stir together, and set aside.
2. Now get the water started for the noodles, bring 5 cups of water to a boil, once boiling add your noodles and cook for 4 minutes. (Follow package directions if different.) Once cooked, strain and rinse with cold water.
3. While the water is boiling heat a large stovetop pan to medium heat. Once the pan is hot add your onions and chicken to the pan. Cook for about 5 minutes stirring every minute or so.
4. After 5 minutes add your garlic and ginger and cook for another 2 minutes.
5. Then add your bell pepper and Thai chili peppers. (The Thai peppers are spicy but add good flavor, you can remove them before eating to reduce the heat, or leave them out altogether if you are not a fan of spice.). Cook for 3 minutes stirring often.
6. Now it’s time to add your sauce, the cooked noodles, the scallions, and black pepper. Turn the heat up to medium-high and toss everything together for about 1-2 minutes. Then serve with as many Thai chili peppers are you would like.

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Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Course: Main Course

Cuisine: Asian

Keyword: Chicken, Noodles, Spicy, Thai

Servings: 4

Spicy Thai Noodle Stir Fry

Ingredients

Sauce

• ¼ cup Water
• ½ tsp Reduced Sodium Chicken Base
• ½ tsp Soy Sauce, Lite
• 1 tbsp Rice Wine Vinegar
• ¼ tsp Corn Starch

Noodles

• 5 cups Water
• 180 grams Chinese Noodles (about 6 ounces)

Stir Fry

• 1 tbsp Extra Virgin Olive Oil
• 1 Yellow Onion sliced, (about 250 grams)
• 16 oz Boneless, Skinless, Chicken Breast sliced, into bite-sized pieces
• 3 cloves Fresh Garlic sliced, (about 15 grams)
• 1 tbsp Fresh Ginger sliced thin
• 1 Red Bell Pepper sliced, (about 150 grams)
• ¼ cup Thai Chili Peppers optional, (about 50 grams)
• 8 stalks Scallions chopped, (about 80 grams)
• ½ tsp Black Pepper

Instructions

• Start by making the sauce. In a small bowl combine ? cup water, chicken base, soy sauce, vinegar, and corn starch, stir together, and set aside.
• Now get the water started for the noodles, bring 5 cups of water to a boil, once boiling add your noodles and cook for 4 minutes. (Follow package directions if different.) Once cooked, strain and rinse with cold water.
• While the water is boiling heat a large stovetop pan to medium heat. Once the pan is hot add your onions and chicken to the pan. Cook for about 5 minutes stirring every minute or so.
• After 5 minutes add your garlic and ginger and cook for another 2 minutes.
• Then add your bell pepper and Thai chili peppers. (The Thai peppers are spicy but add good flavor, you can remove them before eating to reduce the heat, or leave them out altogether if you are not a fan of spice.). Cook for 3 minutes stirring often.
• Now it's time to add your sauce, the cooked noodles, the scallions, and black pepper. Turn the heat up to medium-high and toss everything together for about 1-2 minutes. Then serve with as many Thai chili peppers are you would like.

Macro Nutrition

Nutrition Facts

Spicy Thai Noodle Stir Fry

Amount Per Serving

Calories 501 Calories from Fat 56

% Daily Value*

Fat 6.2g10%

Saturated Fat 0g0%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg0%

Sodium 1071.5mg47%

Potassium 126.8mg4%

Carbohydrates 62.6g21%

Fiber 4.8g20%

Sugar 12.2g14%

Protein 45.4g91%

Vitamin A 36.8IU1%

Vitamin C 124.9mg151%

Calcium 6.3mg1%

Iron 5.7mg32%

* Percent Daily Values are based on a 2000 calorie diet.

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