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Vegetarian Pesto Pea Pasta Salad is a protein-packed, delicious meal prep recipe that is great served both warm or cold. Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macros. Fat: The fat in this recipe comes mainly from the pesto sauce. If you wanted to…

This video runs through each of the workouts included in this circuit quickly in order to give you an understanding of each movement. The Goals: To Complete Each Workout Finish Each Set Do Each Round as Fast as You Can Use Weights or Resistance that is the most difficult for you, but you are still…