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Are you a busy women looking to lose weight?


Are you ready to finally understand what it takes to lose those unwanted pounds and keep them off for good!

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I have been EXACTLY where you are....

  • Struggling to lost UNWANTED weight...
  • Struggling to find anything that actually WORKS...
  • Trying to fight the aging process, as my metabolism slows down...
  • And watching my love handles and midsection expand...
  • I have tried all those fad diets and tested all the different nutrition approaches. 
  • From Low Carb to Low Fat, Keto, Intermittent Fasting, Whole 30...
  • ALL leaving you feeling hungry, deprived, irritable, and lacking energy.
  • Making them IMPOSSIBLE to stick with...
  • If you've ever tried any of those restrictive diets before, you understand how hard they can be to follow.

If you know WITHOUT A DOUBT that:

  • You're not reaching your goals...
  • Maintaining your ideal weight as you should...
  • Your current diet feels random at best...
  • non-existent at worst...
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How are you going to zero in on what matters and achieve your goals?

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Over my years of testing and research

I have come to understand what the majority of REAL Women, BUSY Women (myself included) are look for a few things when it comes to weight loss and nutrition, we want is to be:

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The 28 Day Kick Starter Weight Loss & Nutrition Program

After a decade of helping hundreds of individuals lose weight, I've developed a streamlined proven process that works for anyone how find themselves:

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A Dash of Macros has Been Featured In: 

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The Result

An easy-to-follow framework that gives you crystal clear, *can't fail* roadmap because it:

  • It takes the complications out of weight loss
  • Breaks down Nutritional Education in a way that is easily understandable
  • Is not restrictive of foods...YES, YOU CAN HAVE CHOCOLATE, BREAD, & PASTA!
  • Provides step-by-step instructions and videos for every workout
  • Allows you to customize the meal plans to your specific body and goal
  • Has over 30 Healthy and Delicious Recipes you are going to be EXCITED to eat!
  • Allows access to me, during the entire program and beyond to ask any questions that you might have along the way
  • Teaches you how to create a healthy lifestyle for yourself that will allow you to maintain your weight loss over time, and continue to build on that success!

Over 30 Healthy and Delicious Recipes...

Here is what's on the Menu:


Examples of some of the exercises. Manu exercises use bodyweight only, some do incorporate fitness bands and/or dumbbells. If you do not already have these items I do make recommendations for the ones that I use and love

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Inside, you'll discover a proven weight loss program that is filled with the How-to, the Know-how, the Step-by-step, and the Strategies you need...

So you can FINALLY stop Yo-Yo dieting, cut through all the weight-loss fad diets...

And learn how to live a HEALTHY SUSTAINABLE LIFESTYLE that DOES NOT Revolve Around Dieting!

Leave behind the uncertainty and the confusion. 

Inside the 28 Day-Kick Starter Program members will discover:


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Since I lost the weight about 5 years ago I have been able to keep it off!

I have been sharing my secrets with friends, family, and clients...


Now they too have seen tremendous success following my plan. 


Literally, HUNDREDS of HAPPY clients have received the SAME training...


And have produced amazing results, maintaining their goals, and never looking back. 


Now it's time for you to join us and all of the other women who have already signed up for the 28-Day weight loss program and have seen AMAZING success!

Just one Payment of $59.99

No Thanks, I don't need this now

Hundreds of Clients who have implements and follower the program produced recalls in just 28 days!


"Batting a thousand Jenn! I love everything so far! My BF couldn't be happier either, I'm gonna need a 52-week cookbook!"

- Kara W.

"I love that the workouts are quick and effective!"

- Barbara R.

"I've been following the 28-day program and sticking to both the food and workout...I have had a little wine but not excessive amounts...I love 2 lbs the first week and I feel so much better...YAY!!!"

- Adrian L.

"I really love having someone tell me what to eat and having it already prepared"

- Nina N.

"I fed my friend the other day she said the orzo was so good she ate leftovers for breakfast the next morning. I'm pretty sure your my other half's favorite person now too since he gets to eat most of these recipes with me...we both loved the chicken bacon casserole...If I had to pick a favorite I really don't know what it would be everything has been so good!"

- Laura S.

Just one Payment of $59.99

No Thanks, I don't need this now

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Disclaimer and Legal Notice

All information, programs and tools presented on this site, In ebooks, and In all A Dash of Macro Programs are Intended for educational purposes only.

Any health, diet, or exercise advice Is not Intended as personal advice you should not follow without prior approval from your medical professional or dietician. No Information or recommendations are meant as a medical diagnosis or treatment for illness or disease.

All nutritional, meal plans, and fitness plans are EXAMPLES ONLY and should not be followed without approval from a certified dietician. If you think you have any type of medical condition or other Illness you must seek professional advice, even if you believe It may be due to diet, food, or exercise.

Please consult your physician to ensure you are healthy enough to follow the tips given in this guide. I am not a doctor and this is not supposed to be taken as medical advice. This is what has worked for me and what is shared from current research. This is for informational purposes only and the author does not accept any responsibilities for any liabilities.

Please be responsible adults.



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