2021-6-15 Meal Plan Archives

Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t love berries. And that is why I created this recipe: All the Berries Yogurt Bowl! Super easy to put together, a great meal plan staple, terrific meal prep, and yes if you are counting macros its is easily adjustable to…

I love a little spice in my life, and what better way to add it, than with this Coconut Thai Chili Noodle Bowl. This recipe will hit the spot and satisfy your cravings for spice! Additionally, you will love that this bowl is great for meal prep as it reheats REALLY well. So add this…

If you love chocolate like me, you are going to love these skinny chocolate banana protein muffins. Yes, that’s right I said Skinny! These muffins are high in protein, low in fat and sugar! The perfect combination if you are looking for a healthy delicious muffin that will not throw you off your weight loss…

Pasta lovers looking for a new recipe that is not only delicious but makes for a great meal prep recipe and are also freezer friendly, look no further! This creamy Chicken Pastas w/peas & Asparagus checks all of the boxes. Add this recipe to your meal plan this week and I can guarantee you will…

I don’t know about you, but snacking is a pass time for me! If your looking for a new snack you should add these cranberry oatmeal peanut butter balls to your meal plan this week. These healthy balls only take 15 minutes to make and taste AMAZING! They are the perfect meal prep snack and…

Because breakfast should never be skipped! I have fallen in love with homemade breakfast sandwiches, they are my new favorite thing to make. This ham and cheese casserole sandwich is FANTASTIC! If you are working on your meal plan and want a delicious breakfast that is easy to take on the go add this breakfast…

If you are looking for an easy beef and broccoli stir fry recipe that is not only healthy but also better than takeout, look no further! This asian inspired dish hits the nail on the head. Not only is it delicious, but it is a fantastic meal prep recipe…tastes even better reheated the next day!…

Yogurt is not only a great way to start the day but it is always a great ingredient for your mid day snacks. This blueberry and granola yogurt parfait will hit the spot when you need that mid day treat. A simple recipe for those who enjoy meal prepping. Also, easy to adjust protein, carbs,…

Make-ahead breakfast makes my life so much easier. It allows me to spend a little time creating one or two different meal prep breakfasts one day, but have food ready to reheat all week long. Guaranteeing I get a healthy breakfast every morning. This meal prep breakfast sausage scramble tastes just as amazing when first…

2021-6-15 Meal Plan

All The Berries Yogurt Bowl

Coconut Thai Chili Bowl

Chocolate Banana Protein Muffins

Chicken Pastas w/peas & Asparagus

Cranberry Oatmeal Bliss Balls

Ham & Cheese Breakfast Sandwich

Beef & Broccoli Stir Fry

Blueberry & Granola Parfait

Breakfast Scramble